Discussion of all things fitness.
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Sweet Carolina23 Where does this Carolina defense rank as opposed to last season? Seems to me they’re so much worse than last year. They have to be at the bottom of all categories.close
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The diet of yesteryear.
Everything related to human health!
Yes to health, no to meat.
#Aerobics with a difference at Springhill #CareHome kNXCbdBBoX #Residents #Exercise #Fun
Aerobics with a difference at Springhill - Springhill Care Home
A special aerobics session took place recently at Springhill Care Home.
springhillcare.twPeople & Quality
A collection of 200+ keto and carbohydrate studies (2017)
A collection of 200+ keto and carbohydrate studies - SCI-FIT
Topics covered: Weight loss and gain, keto vs. regular diets, carbohydrates, performance, muscle glycogen changes, diabetes, cancer, epilepsy, etc.
Losing weight, feeling great!
Resources and friends to help you stop smoking.
The fight. The cure. The fellowship.
REAL FATS ARE GOOD INDUSTRIAL FATS ARE BAD, ITS NOT COMPLICATED ~Nina Planck #inflammation #fatflammation